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A chiropractor performing a spinal adjustment
Chiropractic Care ยท Fort Worth, TX

Pain Relief Built On Four Decades Of Trust

Three generations of the White family treating Fort Worth with advanced, drug-free chiropractic care, since 1980.

  • Family-run by three generations of the White family since 1980
  • Free consultations and same-day appointments available
  • 4.9 stars across 382 Google reviews
Request Your Visit (817) 625-1165
★★★★★4.9 out of 5, across 382 Google reviews
First Visit

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Licensed & Insured Serving Fort Worth Since 1980 4.9 Stars, 382 Google Reviews Three Generations, One Family Practice Licensed & Insured Serving Fort Worth Since 1980 4.9 Stars, 382 Google Reviews Three Generations, One Family Practice
Your First Visit

What To Expect When You Walk In

A clear, no-surprise process the White family has used with Fort Worth patients for over four decades.

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Step 01

Reach Out

Call the office or send a request online and our team will find a time that works for you.

Step 02

Initial Exam

One of our three doctors reviews your history and pinpoints what's actually behind the pain.

Step 03

A Plan Built For You

Chiropractic adjustments, spinal decompression, cold laser or acupuncture, chosen for your specific injury.

Step 04

Care That Sticks

We keep refining the plan visit to visit until the pain actually stays gone.

What we do

Advanced, Drug-Free Therapies

Beyond standard adjustments, the team offers targeted technology chosen for what's actually wrong, not a one-size-fits-all approach.

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Spinal Decompression

A non-surgical therapy that takes pressure off compressed discs, aimed at bulging and herniated disc pain that hasn't responded to other treatment.

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MLS Cold Laser Therapy

An FDA-cleared, light-based therapy that stimulates natural healing and is 85 to 90 percent effective at relieving pain and inflammation.

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Acupuncture

Sterile, hair-thin needles used to relieve pain and inflammation, offered on its own or alongside other treatments for faster recovery.

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Cryotherapy (CRYOFOS)

Neuro reflex stimulation therapy using safe, non-surgical cold treatment to unlock the body's own capacity to overcome pain.

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Joint Pain Whiplash Sciatica Knee Pain Neck Pain Migraines Arthritis Pinched Nerve Elbow & Wrist Pain
A modern clinic waiting area
Why Fort Worth Trusts Us

Four Decades Of Keeping The Same Families Moving

River Oaks Chiropractic has treated Fort Worth since Dr. Dale White Jr. opened its doors in 1980, and it still runs on the same idea: find out what's actually wrong, then fix it without surgery or medication.

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Dr. Dale White Jr., founder of River Oaks Chiropractic
Founder & Clinical Director

Dale White, Jr., DC, FICC

He founded River Oaks Chiropractic in Fort Worth in 1980 and has spent more than 39 years treating the community.

Before he became a chiropractor, he was a patient. An excruciating low back disc problem that conventional treatment couldn't fix was resolved by a chiropractor, and it changed the course of his career.

He attended North Texas State University in Denton, where he played on the golf team, then earned his Doctor of Chiropractic from Texas Chiropractic College in Pasadena, Texas.

  • DC, FICC, Fellow of the International College of Chiropractors
  • 39+ years treating Fort Worth
  • Licensed in Texas and Oklahoma
  • Graduate, Texas Chiropractic College
Second-Generation Chiropractor

Don White, DC, FICC

A second-generation chiropractor, Dr. White has been a chiropractic patient for most of his life and saw firsthand what the care could do.

His lifelong dream to practice alongside his father, Dr. Dale White Jr., became a reality when he joined River Oaks Chiropractic in 2014. He also practices alongside his wife, Dr. Valerie White.

  • DC, FICC
  • Doctor of Chiropractic, Parker University
  • At River Oaks Chiropractic since 2014
Dr. Don White
Dr. Valerie White
Doctor of Chiropractic

Valerie White, DC, FICC

Born in Toronto, Dr. White earned a bachelor's degree in kinesiology from McMaster University before earning her Doctor of Chiropractic from Canadian Memorial Chiropractic College.

Licensed in both Canada and the United States, she joined River Oaks Chiropractic in 2015, working alongside her husband, Dr. Don White, and father-in-law, Dr. Dale White Jr.

  • DC, FICC
  • Licensed in Canada and the United States
  • At River Oaks Chiropractic since 2015
In their words

4.9 out of 5, across 382 reviews

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★★★★★

“Great staff and docs, I always feel better after a visit!”

Phil D.
Google review
★★★★★

“The most caring chiropractic family you could ask for. I feel very well taken care of.”

Heather O.
Google review
★★★★★

“The staff is wonderful. Everyone is so nice and friendly. I always leave feeling better!”

Kalee M.
Google review
★★★★★

“Within 3 visits my pain was dramatically reduced, and I was back to normal.”

Verified Patient
Yelp review
★★★★★

“The doctors understand the unique needs of a golfer to take care of their joints. They also help keep my back and shoulders from binding up on me.”

Bryan F.
Patient testimonial, riveroakschiropracticclinic.com
Before your first visit

Questions we get asked

Yes, the practice accepts most insurances, as well as auto and personal injury cases.

Yes, River Oaks Chiropractic offers free consultations along with same-day appointments.

It's a non-surgical therapy that takes pressure off compressed discs to relieve pain from bulging, herniated or degenerative discs.

An FDA-cleared, light-based therapy that stimulates the body's natural healing process. It's painless, takes just a few minutes, and most patients need a series of 8 to 15 sessions for optimal results.

Yes. The team uses sterile, hair-thin needles to relieve pain and inflammation, and it can be used on its own or alongside other treatments.

The practice was established in 1980 by Dr. Dale White Jr. and is now a three-generation family practice.

Visit us

Visit The Clinic

Located on Long Ave in Fort Worth, with hours built around the workday, including Saturday mornings.

Monday8:00 AM to 12:00 PM and 2:00 PM to 6:00 PM
Tuesday8:00 AM to 12:00 PM and 2:00 PM to 6:00 PM
Wednesday8:00 AM to 12:00 PM and 2:00 PM to 6:00 PM
Thursday2:00 PM to 6:00 PM
Friday8:00 AM to 12:00 PM and 2:00 PM to 6:00 PM
Saturday8:00 AM to 12:00 PM
Ready When You Are

Stop Managing The Pain And Start Fixing It

Three generations of the White family, four decades of experience in Fort Worth, and a plan built around what's actually wrong with you.

(817) 625-1165
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Get in touch

River Oaks Chiropractic

Reach out and our team will find a visit time that fits your schedule.

Send us a message

We will get back to you with a time for your first visit.

Your message is ready to send.

We just opened your email app with the details filled in — hit send and we will reply. Prefer to talk? Call (817) 625-1165.